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UID:21044-1784818800-1784822400@hgsu3a.uk
SUMMARY:Monthly Talk: Food and Nutrition to Optimise Healthy Ageing
DESCRIPTION:Join us for an engaging\, down-to-earth talk on\, designed especially for an older audience. We’ll explore how our eating habits have changed over time\, the key food groups and nutrients that matter most as we age\, and simple\, practical choices that support both body and brain—plus we’ll bust a few common myths along the way. Expect clear takeaways\, no fads\, and plenty of ideas you can put into practice straight away. \nVal Mowlam trained as a nurse and health visitor\, working in Yorkshire\, Hertfordshire and Oxfordshire. She gained a BA in humanities with Open University She worked for 3 years with a continence and stoma care product company\, leading clinical trials. \nAfter 3 years in the role of HIV/AIDS Co-ordinator at St Stephens (now Chelsea and Westminster) and Westminster hospitals\, she returned to community nursing\, as Clinical Nurse Manager and Trust Manager in Oxfordshire \nLeading up to retirement from the NHS she gained a degree in Nutritional Therapy and subsequently worked independently as a Nutritional Therapist combined with some lecturing and regulatory work in the field. She is now fully retired.
URL:https://hgsu3a.uk/event/monthly-talk-food-and-nutrition-to-optimise-healthy-ageing/
LOCATION:HGS Free Church\, North Square\, London\, NW11 7AG
ATTACH;FMTTYPE=image/jpeg:https://hgsu3a.uk/wp-content/uploads/2024/11/mediterranean-cuisine-2378758_1920.jpg
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