How to improve your memory, reduce stress, anxiety and pain, increase your energy and improve your sleep

Speaker: Dr Marilyn Glenville, Nutritionist & Psychologist

Discover how good nutrition can transform your health and well-being. This talk will show you practical ways to enhance your memory, reduce stress, anxiety, and pain, boost energy levels, and improve sleep quality. Learn which foods and supplements can support cognitive function, emotional balance, and overall vitality as we age. Packed with actionable advice, this session is perfect for anyone looking to help themselves live healthier, more fulfilling lives naturally.

Dr. Marilyn Glenville PhD, the UK’s leading nutritionist in women’s health, is the author of Natural Solutions for Dementia and Alzheimer’s. A former President of the Food and Health Forum at the Royal Society of Medicine, she is a registered nutritionist, and psychologist.

With over 35 years of expertise, Dr. Glenville specialises in natural approaches to female hormone issues. Her practice, Glenville Nutrition, offers global consultations via Zoom and has clinics in London, Tunbridge Wells, Kent, Dublin, and Galway.

A bestselling author of 17 books, translated into 20+ languages with over a million copies sold, she is a sought-after speaker and trusted media voice on women’s health.

Doors open at 2.30 pm for refreshments and socialising. To help us cater for this talk, please register your interest in attending using the following form: